Savor those moments when you can be alone.

I mean really alone...no TV, no radio, no Ipod...only you and maybe a good book. Listen to the sounds of your house, creaks, pops, cracks; listen to the sounds of nature, birds, cicadas, breeze rustling through the trees; listen to the sounds of your body, the steady in and out rhythm of your breath, the thump-thump pulse of your heart. This music of your life is more interesting than anything you will find on TV, radio or your Ipod.

I will make more time for these special moments.